Blue Flower

Is Wellbeing like your waist line? Dr Martin Seligman discusses Positive Emotions, Engagement, Relationships, Meaning and Accomplishment . These 5 elements are what Seligman argues are fundemental to leading a happy life. 1st is Positive Emotions however, 50% of these are heritable and are only increasable by 10-15%. A great lecture that challenges our thinking about Wellbeing..

 

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  • 3 hours ago

    Great piece @millerjessicak https://t.co/segBGevCia

  • 4 hours ago

    👮‍♀️👩‍✈️🏃‍♂️🏃🏽‍♀️🇨🇦🇨🇦 https://t.co/rGOsHlVFE0

  • 4 hours ago

    RT @matthaig1: Mental health is physical. Brains are physical. Thoughts are physical. The line we draw between mental and physical is illus…

  • 4 hours ago

    “The best way to feel better about your health and abilities is to drill down into the nature of the task that you… https://t.co/l1CruFoBJ4

  • 4 hours ago

    The HSIB - a new body set up to carry out no-blame investigations to help the NHS learn from mistakes… https://t.co/yoKfeGLClc