Blue Flower

Is Wellbeing like your waist line? Dr Martin Seligman discusses Positive Emotions, Engagement, Relationships, Meaning and Accomplishment . These 5 elements are what Seligman argues are fundemental to leading a happy life. 1st is Positive Emotions however, 50% of these are heritable and are only increasable by 10-15%. A great lecture that challenges our thinking about Wellbeing..

 

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